April 9, 2013

Chewinggum is bad for you

I used to be lightly addicted to chewing gums few years back, chewing on up to 5 minty treats a day. Once I approached a healthier lifestyle and learned to understand the ingredients, I just decided to stop. I finished my last bottle (!) of gums and had not bought one since then. And I got used to their absense very fast and I don't miss them at all.  

The "food babe" from foodbabe.com has written a great post about the bad side of chewing gums, I suggest you read it and make your mind: http://foodbabe.com/2011/12/09/wanna-a-piece-of-gum/

It's a trap! 
Read the ingredients, that's what you ingest and absorb through your mouth's tissue.

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